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Goodbye Letter to Addiction: Template & Example

dear addiction

I want you to feel guilty and remorseful for the things you have done in the past and you’ll never be able to let go of. I want to make you angry and hateful toward the world for the way it is and the way you are. I want you to feel sorry for yourself and blame everything but me for the way things are. I want you to be deceitful and untrustworthy and to manipulate and con as many people as possible. I want to make you feel fearful and paranoid for no reason at all.

dear addiction

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  • And so that I can be there to help others who you might victimize.
  • I would try sometimes to go out and have fun with my real friends.
  • I want you to feel sorry for yourself and blame everything but me for the way things are.
  • I landed on this page and saw this poem.

It starts with you confronting your addiction head on. But, my dear addiction, I see https://ecosoberhouse.com/ you for what you are. They say that when we are sitting in meetings (12-step programs), you are outside in the parking lot doing push ups. Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second.

Step 5: Seek support and guidance

This is my goodbye letter to drugs, a rejection of the destructive path you led me down. After a Sober living home while, you started to tell me that I didn’t need anyone else. I should abandon my friends, shut out my family.

  • It has become clear that everything is not okay.
  • God, how could you do this to me, my family.

A “Love Letter” From Our Addiction:

dear addiction

Describe how the addiction has been a part of your life. Be honest about both the perceived positives and the real negatives. It is with the clarity of recovery that I can tell you with complete certainty that we are broken up. Delete my number, get out of my head, and never ever darken my doorstep with insidiousness again.

dear addiction

Take Back Your Life

dear addiction

I didn’t even look at you the whole time I was there. I knew it wouldn’t be good to talk to you. But I dear addiction couldn’t stop thinking about you. Begin by addressing the addiction. This opening strikes a personal tone, showing that you plan to say goodbye and get help.

  • I want to get better and stop, but I can’t; it’s a really bad addiction for me.
  • You thought that you would be able to get rid of me.
  • We had a great relationship and you did exactly that.

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