Category: Sober living

I want you to feel guilty and remorseful for the things you have done in the past and you’ll never be able to let go of. I want to make you angry and hateful toward the world for the way it is and the way you are. I want you to feel sorry for yourself…

You’re likely to urinate 100 mL more for every standard drink you consume (10 mL of alcohol). If you binge drink, you’ll likely lose 500 to 1,000 mL of fluids, causing dehydration. How long it takes to rehydrate after drinking depends on how much alcohol you have consumed and how much fluid volume and electrolytes…

However, the exact amount of alcohol that increases urine production can vary from person to person. It’s safe to say that if you drink a lot that will always cause a problem. Is there anything you can do to offset or prevent problems caused by dehydration from drinking alcohol? How long does it take to…

It is a process of reducing alcohol consumption and managing withdrawal symptoms at home, with a plan and support from family or friends. If you don’t experience intense withdrawal symptoms, an at-home detox may be a good option. However, alcohol withdrawal syndrome is dangerous and requires supervision from medical professionals. During alcohol detox, the body…

Keep a log of your symptoms and seek medical attention if symptoms worsen significantly. The medical provider will give you feedback based on their assessment as well as treatment recommendations. Alcohol Detox Sometimes detox involves medication such as thiamine, which can help reduce the risk for Wernicke’s encephalopathy; a thiamine deficiency causes this life-threatening disease.…

Elizabeth (Bizzy) Chance is in long-term recovery and has been sober for over a decade. After being trained as a recovery coach and starting her own practice, she decided that seeing clients one-on-one wasn’t for her. Their recovery support content is readily available online, allowing access to anyone from anywhere at any time. A recovery podcast to bridge the…

Apart from being one of the largest cities, it is also one of the most diverse ones. For that reason, there are many meetings that cater to different populations – from agnostics to LBGTQ+. So, if you want to share your experiences with people of similar backgrounds, New York might be a perfect home for…