Category: Sober living

I want you to feel guilty and remorseful for the things you have done in the past and you’ll never be able to let go of. I want to make […]

You’re likely to urinate 100 mL more for every standard drink you consume (10 mL of alcohol). If you binge drink, you’ll likely lose 500 to 1,000 mL of fluids, […]

However, the exact amount of alcohol that increases urine production can vary from person to person. It’s safe to say that if you drink a lot that will always cause […]

It is a process of reducing alcohol consumption and managing withdrawal symptoms at home, with a plan and support from family or friends. If you don’t experience intense withdrawal symptoms, […]

Keep a log of your symptoms and seek medical attention if symptoms worsen significantly. The medical provider will give you feedback based on their assessment as well as treatment recommendations. […]